International Yoga Day
“The only way to experience true well-being is to turn inward. This is what Yoga means – not up, not out, but in. In is the only way out
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The word 'yoga' is derived from Sanskrit which means to join or to unite.
What a beautiful thing to celebrate!
International Day of Yoga has been celebrated annually on June 21 since 2015 It is now recognized all around the world to help spread awareness about the importance and effects of health, well-being and balance of mind body and spirit through the ancient practice of Yoga.
To acknowledge and honor this day I invite you to join me in a complimentary relaxing, restorative and rejuvenative yoga class.
The class will be online so anyone is free to join. Open to all levels of experience.
YOU ARE INVITED COMPLIMENTARY YOGA CLASS Jun 23, 2020, 08:00 PM ONLINE USING ZOOM